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And yet in MANY ways, this “innovative” diet is paradoxically a return to traditional eating; it’s based on the way human beings ate even before the rise of agriculture, in the days when most of us subsisted on what grew freely.
✔ Stamina ✔ Eyesight ✔ Mental health ✔ Energy ✔ Athletic performance ✔ Cardiovascular health ✔ Libido ✔ Intelligence and mental performance ✔ Happiness
Because lets face it: the kinds of foods the Paleo diet recommends are not the kinds of things you can just buy and pop in the microwave.
Most of them require shopping at specialty food stores, or at least taking a trip to your grocery store’s more exotic sections.
For most people, following the Paleo diet means eating out at restaurants that specialize in paleo diet dishes, or at best buying the Paleo diet branded goods at the grocery store, which can often cost a small fortune.
Ever since I started on the Paleo diet myself, I’ve been working on different recipes, trying out different dishes, coming up with different ways of eating that:
✔ Conform 100% to Paleo diet requirements ✔ Have Nutritional Information ✔ Are SIMPLE to prepare ✔ Are affordable ✔ Taste GREAT!
Caveman Paleo Recipes is a product I’ve been working on for a LONG time, all of the recipes i eat day in day out are here.
Because the truth of the matter is this…… Flavor has NOTHING to do with ‘empty calories,’ and everything to do with mixing different items so that they complement each other.
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